Join our conversation about mindfulness, power, relationships, leadership, gender, the body – and how we live in it.

 
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Our Mission

Our mission is to inspire a global conversation about mindfulness, power, relationships, leadership, gender the body – and how we live in it – to rediscover ourselves and our relationships and re-think together today’s world. We connect our international on-line and on-site community through: books, audiobooks, podcasting, our blog, YouTube, Instagram, Facebook, Twitter and on-site classes.

 

“When you realize nothing is lacking, the whole world belongs to you.” 

Lao Tzu

 

Blog

Read worldwide, the Just Breathe….You Are Enough blog brings stories, inspiration and tangible activities every Friday. Begin your mindfulness journey by taking a dive into our posts.

View our Blog →

 
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Authentic Power, Authentic Leadership, Authentic Relationship:  Authentic You…..

 

Classes

Dr. Sandness Offers classes in person at St. Francis Xavier University in Antigonish, Nova Scotia. They are part of the Mindful Living Stream of Study.

View our Classes →

 
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