JBYAE Podcast Available Now!


In her podcast, Dr. Adela Sandness fosters conversation about the nature of mind, power, relationship and leadership, gender, the body - and how we live in it - bringing the richness of ancient wisdom to help us re-think today’s world.

Subscribe now and join us for stories and humour, compassion and care, and a healthy dose of common sense: Just Breathe....You Are Enough is a gift you give to yourself.